Journey Trauma Recovery

Most psychotherapy is talk therapy, which activates the left side of the brain.  Emotional trauma is stored in the right brain.  The most effective method to resolve emotional trauma is to access this emotional right brain and process the emotions that we have internalized.  

Unresolved emotion will continue to fester, and poison our lives in the present.  Only through releasing these toxic emotions in a safe and therapeutic setting can we put our past in the past and move with our lives.

Our focus is on treating the trauma that is the core issue behind many of the symptoms of trauma.  

These symptoms include depression, anxiety, post traumatic stress disorder, addictions, eating disorders, relationship problems, and physical health issues.  

Treatment often focuses on these "symptoms" and ignores the unresolved anger, hurt, fear, guilt, and shame from the past fueling the symptoms.  

The core cause of these destructive symptoms, internalized emotional trauma, will remain if not effectively addressed.